OTHER PROGRAMS AVAILABLE:
PRIVATE NUTRITION COUNSELING:
Our Registered Dietitian is available to provide one on one nutrition counseling for various nutrition problems including (not limited to):
Digestive problems such as; IBS, Crohns disease, Celiac Disease. Cancer, High cholesterol, High blood pressure, COPD, Diabetes, PCOS, Weight Gain, Allergies and intolerances as well as Sports nutrition
To make an appointment please call our offices:
Christiansbrug: 540.381.2670 Roanoke: 540.982.0250
THE HEALTHY EATING LIFESTYLE PROGRAM “HELP”
Let’s face it; eating is a critical factor in a healthy life. Even if you aren’t “overweight” many still struggle with those extra 5 to 10 pounds they would love to get rid of but just don’t know how. We can HELP! A major goal for this program is to educate each client on how to eat healthier. There are two components to this; the first is portion control, and the second is the right foods.
What is HELP? A program designed for patients who have a healthy BMI (<25) but still desire to lose weight or other patients referred by the Physician who have specific dietary needs. The program provides unique dietary recommendations for weight loss by identifying individual’s food preferences, trigger foods and addressing their dietary needs based on their current lifestyle.
How do I get started: Most of our HELP Patients were originally interested in the Weigh Station program and were referred instead to our Dietitian because their BMI was within a healthy range. We recommend setting up a free initial visit with the Doctor to determine which program is right for you. You can also call the front office to inquire about this program.
How is this program different? You are not under direct care of the Physician, you see the Registered Dietitian to get started and follow up with weekly weigh-ins until your goal is met. No need for lab work or an EKG with this plan.
How does Maintenance work? Once your goal weight is met you will follow up with the Dietitian for guidelines on how to maintain your goal weight.
Can I purchase supplements? Yes, the following supplements can be purchased:
Calcium pyruvate, Cell press, MVI, Lipo B
For more information please call one of our offices:
Christiansburg: 540.381.2670 Roanoke: 540.982.0250
Pre- & Postnatal nutrition Services:
Our dietitian offers pre- & postnatal services at The Weigh Station and owns Peas & Carrots Diaper Cakes. Her diaper cakes integrate nutrition and health products to help mom prepare for new baby in an adorably educational way!
The Weigh Station offers Massage Therapy at our Christiansburg office. Please call 540.381.2670 to schedule your appointment today.
About our Massage Therapist:
Robert Winebarger graduated from the Blue Ridge School of Massage and Yoga in Blacksburg. He believes that everyone is unique and massages should be tailored to help individuals meet their own needs and goals.
MRT/LEAP: FOOD SENSITIVITY TESTING
Are you suffering from one or more of the following? Migraines/Headaches, IBS, Chronic Diarrhea, Heartburn/GERD, Joint pain/Arthritis, Muscle pain, Chronic Fatigue, Chronic Sinusitis, Insomnia, Skin Eruptions, Autism/ADD? The MRT/LEAP program can help.
MRT is a blood test that identifies 150 foods and chemicals that your body may be sensitive to. Food sensitivities can cause inflammation in one or more places in the body resulting in an array of symptoms. They can be difficult to identify without help since many are dose dependent and symptoms are often delayed. Once your MRT results are in, our Dietitian can assist you in getting the maximum benefit from your personal results by taking a dietary approach to healing and designing a meal plan that is right for you. For more information, please call our Christiansburg office at: 540.381.2670.